Air: allspice, anise seeds, bergamot, caraway, cardamom, chicory, dandelion, dill, hops, lavender, lemongrass, maple, marjoram, mint, oregano, parsley, pine, rosemary, sage, spearmint, star anise
Earth: alfalfa, barley, beets, buckwheat, corn, marjoram, oats, peanuts, potato, rye, tarragon, wheat, yeast
Water: aloe vera, apple, apricot, artichokes, avocado, banana, blackberry, blueberry, broccoli, brussels sprouts, cabbage, chamomile, lemon, lemongrass, melons, nori, poppy seeds, soy, sugar, tamarind, thyme
Fire: basil, bay leaf, black pepper, cayenne, chili peppers, chives, cilantro, cinnamon, clove, coriander, cumin, dill, fennel seed, flax, garlic, ginger, mustard seed, nutmeg, peppermint, sesame
Found in: Mrs. B’s Guide to Household Witchery: Everyday Magic, Spells, and Recipes by Kris Bradley